In 100 g (Grams) of APPLEBEE'S, mozzarella sticks there is 2.3 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than APPLEBEE'S, mozzarella sticks.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg
Butter, whipped, with salt	20.9 µg

APPLEBEE'S, mozzarella sticks

APPLEBEE'S, mozzarella sticks is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, mozzarella sticks are listed below.

Water	40.65 g	40.65%
Energy (calorie)	316 kcal
Energy (joule)	1323 kJ
Protein	14.87 g	14.87%
Total lipid (fat)	18.37 g	18.37%
Ash	3.23 g	3.23%
Carbohydrate, by difference	22.87 g	22.87%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.8 g	2.8%
Sucrose	0.11 g	0.11%
Glucose (dextrose)	0.79 g	0.79%
Fructose	0 g
Lactose	1.04 g	1.04%
Maltose	0.59 g	0.59%
Galactose	0.27 g	0.27%
Starch	18.43 g	18.43%
Calcium, Ca	319 mg	0.32%
Iron, Fe	0.43 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	307 mg	0.31%

Nutrients in APPLEBEE'S, mozzarella sticks